This week we are talking with Adam Brundle about all things soccer in Charlotte. Adam is a part of Charlotte's chapter of ISL Agency and Futsal USA, which means he and his team are involved in training the next generation of soccer stars. They work with kids age 8 and up to teach them skills and send them to training programs over in Europe. On the episode we learn more about soccer and a super cool variation called futsal, which is an indoor, faster-paced and super exciting version of soccer with different rules. With Charlotte diving into soccer (hello Charlotte FC) we figure it's time to start learning more from the pros, like Adam.
This week on Zero to Ten we have the opportunity to chat with Jamie Horn, a local fitness guru, owner of StrongHER360 and the chick in charge over at hygge wellness. Between working with her and her Instagram, we thought we knew Jamie pretty well, but in this episode we learned so much more about her. Like did you know she's a vegetarian (yup, you can cut out meat and still get enough protein to grow those guns 💪) and that she has an autoimmune disease that affects the coloring of her skin? We also talk with her about her love for wellness and what's coming up at hygge wellness.